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16 MBTI Types
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9 Enneagram Types with W
  • Type 1 Judge / Improver
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  • Type 6 Loyalist
  • Type 7 Pleasure Seeker
  • Type 8 Boss
  • Type 9 Negotiator
Job Descriptions
  • Our Job Descriptions
The BluePrint for Collaboration
Home
The Winning Team
  • 4 Spheres of Influence
  • Strategy
  • Culture
  • Structure
  • Communication
  • Realization
Safety Net
  • An Old Brain in New World
  • Our Business Ethics
  • 6 Balance Rules
Healthy Lifestyle
  • Healthy Lifestyle
  • Physical Activity
  • Healthy Diet
  • Fit Body
  • Balanced Mind
  • Healty Sleep
  • Social Contacts
  • Healthy Heart
  • Good Hygiene
  • Immune System
  • Build Routine
Know Yourself
  • Tools to Know Yourself
  • MBTI
  • Enneagram
16 MBTI Types
  • ISTJ
  • ISFJ
  • INFJ
  • INTJ
  • ISTP
  • ISFP
  • INFP
  • INTP
  • ESTP
  • ESFP
  • ENFP
  • ENTP
  • ESTJ
  • ESFJ
  • ENFJ
  • ENTJ
9 Enneagram Types with W
  • Type 1 Judge / Improver
  • Type 2 Helper
  • Type 3 Winner
  • Type 4 Tragic Romantic
  • Type 5 Observer
  • Type 6 Loyalist
  • Type 7 Pleasure Seeker
  • Type 8 Boss
  • Type 9 Negotiator
Job Descriptions
  • Our Job Descriptions
More
  • Home
  • The Winning Team
    • 4 Spheres of Influence
    • Strategy
    • Culture
    • Structure
    • Communication
    • Realization
  • Safety Net
    • An Old Brain in New World
    • Our Business Ethics
    • 6 Balance Rules
  • Healthy Lifestyle
    • Healthy Lifestyle
    • Physical Activity
    • Healthy Diet
    • Fit Body
    • Balanced Mind
    • Healty Sleep
    • Social Contacts
    • Healthy Heart
    • Good Hygiene
    • Immune System
    • Build Routine
  • Know Yourself
    • Tools to Know Yourself
    • MBTI
    • Enneagram
  • 16 MBTI Types
    • ISTJ
    • ISFJ
    • INFJ
    • INTJ
    • ISTP
    • ISFP
    • INFP
    • INTP
    • ESTP
    • ESFP
    • ENFP
    • ENTP
    • ESTJ
    • ESFJ
    • ENFJ
    • ENTJ
  • 9 Enneagram Types with W
    • Type 1 Judge / Improver
    • Type 2 Helper
    • Type 3 Winner
    • Type 4 Tragic Romantic
    • Type 5 Observer
    • Type 6 Loyalist
    • Type 7 Pleasure Seeker
    • Type 8 Boss
    • Type 9 Negotiator
  • Job Descriptions
    • Our Job Descriptions
  • Home
  • The Winning Team
    • 4 Spheres of Influence
    • Strategy
    • Culture
    • Structure
    • Communication
    • Realization
  • Safety Net
    • An Old Brain in New World
    • Our Business Ethics
    • 6 Balance Rules
  • Healthy Lifestyle
    • Healthy Lifestyle
    • Physical Activity
    • Healthy Diet
    • Fit Body
    • Balanced Mind
    • Healty Sleep
    • Social Contacts
    • Healthy Heart
    • Good Hygiene
    • Immune System
    • Build Routine
  • Know Yourself
    • Tools to Know Yourself
    • MBTI
    • Enneagram
  • 16 MBTI Types
    • ISTJ
    • ISFJ
    • INFJ
    • INTJ
    • ISTP
    • ISFP
    • INFP
    • INTP
    • ESTP
    • ESFP
    • ENFP
    • ENTP
    • ESTJ
    • ESFJ
    • ENFJ
    • ENTJ
  • 9 Enneagram Types with W
    • Type 1 Judge / Improver
    • Type 2 Helper
    • Type 3 Winner
    • Type 4 Tragic Romantic
    • Type 5 Observer
    • Type 6 Loyalist
    • Type 7 Pleasure Seeker
    • Type 8 Boss
    • Type 9 Negotiator
  • Job Descriptions
    • Our Job Descriptions

Social Contacts

The Joy of Connection: Why Social Ties Matter

 

n the tapestry of life, our social threads are interwoven to create a blanket of happiness and fulfillment. The strength of our psychological and physical well-being is often tied to the number and quality of our social connections. A rich network of close friends—estimated to be around five confidants—serves as a bulwark against the ebb and flow of mental strains, as observed in a comprehensive study across 13 European countries. These connections significantly reduce the risk of depression and elevate our sense of belonging.


Yet, it's not merely the number but the frequency of interactions that breathes life into friendships. Regular, face-to-face engagements at least once weekly transform these relationships into meaningful bonds. Such consistent connectivity fuels our happiness, as shared experiences and support become the cornerstones of a joyful existence. Together, we thrive, finding comfort in the shared laughter, counsel, and camaraderie that only true friends can offer.

Meet Other People?

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Healthy Heart

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